How to widen my hips?
my body isn't so shapely and curvy. i wish my hips were a little wider. what kind of exercise should i make in order to widen them?
Answers:
Stop fussing about superficial things like this.
Accept the things you cannot change.
I bet that loads of women look at you and wish that they had your slim trim hips.
It's just human nature to kinda want to change our bodies cos we fool ourselves into believing that we'll be happier if we had a different nose, breasts, bum, hair, legs, skin-tone etc..
Try to be happier with what you have. Many of these things can be changed and changing them is not a bad thing at all, as long as you don't go too far and become obsessed.
However, the answer to your question is basically, to widen your hips, eat more fatty, sugary foods, and retain more body fat.
Don't forget that hips are generally speaking governed by genetics. If you eat to get wider hips, you'll probably get larger legs, larger arms too. Would you be happy with these side effects?
Good luck!
Eat well.
eat a lot so you get some love handles
have babies
There is no way. That's just your body type. I am VERY hip-y, my hips are very wide. Be thankful.
have sex or eat carbs but thats might make you fat
There's nothing you can really do to widen your hips.aside from having a baby, lol. You can't change your bone structure.
do squats and lunges to give yourself muscle definition in this area.
the only way i can think of is to have a baby, worked for me. not the answer you were looking for i know
Marry
hip inplants or have a kid
ooh- if u eva find that out let me kno- and i mean not just love handles, but i dont think you can do excersizes to make your actual hips+bones w/e wider tho. :(
get pregnant and have a baby
eat healthy and do alot of leg exercises
Lots O munchies and get pregnant.
Wear smaller pants and skirts.
The only way really is to wear clothes that will give the illusion of widening your hips and give you curves. Ive narrow hips too but then so do all the super models!! :)
Have a baby
if you are a liberal and believe in abortion get pregnant and have an abortion as late as you can!
WELL EATING A WHOLE LOT WONT GET YOU THE CURVES YOU WANT THE THING TO DO IS TO WORK OUT AND TIGHTEN UP THE SPOTS WHERE YOU WANT TO LESSEN LIKE YOU WANT BIGGER HIPS SO GET YOUR STOMACH TIGHT AND FIT WHICH WILL MAKE YOUR HIPS LOOK WIDER..BUT IF YOU DO BUTT CRUNCHES THAT WILL MAKE YOUR BUTT BIGG WHICH IN RETURN WILL BOUNCE OFF UR HIPS
it in your genes.you have to be born with it
As you get older your hips will widen themselves.
have alot of sex and maybe a baby?
I've NEVER heard of a woman asking this question. ENJOY YOURSELF! ENJOY having thin hips. But if you really want to widen them, have a baby.
if you just eat you will put weight on all over and just not where you want it so I don't advise that.
Having a baby will do just that but I don't recommend that either.
Some people are just made the they are and just be happy with what you have and that you don't weigh more than you should.
wear white.
ugh i have wide hips & it sucks! a size 5 jeans fit me perfect length wise thigh wise and then i go to button them & i have to pull and pull again & they wont button even tho they fit!! and my stomach is completely flat!! i have to buy 2 sizes bigger just for my hips. it sucks!! love the body u have!!ur shoulder width & ur hip width is naturally the same. so u'd get wider shoulders to& they will get wider after u have children.
having a baby worked wonders for my hips!!
I have very curvy hips but its part of my gens maybe most Latinas don't really have a hip problem, but the thing is that having a baby is a good way to having more hips but when its your time . Try pilates that helps .. and try working on exercises that focus on your behind>>> :)
Not many seem to have answered your question yet - get fat probably isn't useful advice! The muscles you need to develop are those on the lateral thigh and pelvis. Their role is to move the leg sideways, away from the midline. To develop them and bulk them out, you must do this movement against resistance. Unless you have access to specific gym equipment, this is unfortunately rather difficult to do without straining your opposite knee. Join a gym with a good selection of multi-gym equipment.
i was born with it i think u can only born with it
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Answers:
Stop fussing about superficial things like this.
Accept the things you cannot change.
I bet that loads of women look at you and wish that they had your slim trim hips.
It's just human nature to kinda want to change our bodies cos we fool ourselves into believing that we'll be happier if we had a different nose, breasts, bum, hair, legs, skin-tone etc..
Try to be happier with what you have. Many of these things can be changed and changing them is not a bad thing at all, as long as you don't go too far and become obsessed.
However, the answer to your question is basically, to widen your hips, eat more fatty, sugary foods, and retain more body fat.
Don't forget that hips are generally speaking governed by genetics. If you eat to get wider hips, you'll probably get larger legs, larger arms too. Would you be happy with these side effects?
Good luck!
Eat well.
eat a lot so you get some love handles
have babies
There is no way. That's just your body type. I am VERY hip-y, my hips are very wide. Be thankful.
have sex or eat carbs but thats might make you fat
There's nothing you can really do to widen your hips.aside from having a baby, lol. You can't change your bone structure.
do squats and lunges to give yourself muscle definition in this area.
the only way i can think of is to have a baby, worked for me. not the answer you were looking for i know
Marry
hip inplants or have a kid
ooh- if u eva find that out let me kno- and i mean not just love handles, but i dont think you can do excersizes to make your actual hips+bones w/e wider tho. :(
get pregnant and have a baby
eat healthy and do alot of leg exercises
Lots O munchies and get pregnant.
Wear smaller pants and skirts.
The only way really is to wear clothes that will give the illusion of widening your hips and give you curves. Ive narrow hips too but then so do all the super models!! :)
Have a baby
if you are a liberal and believe in abortion get pregnant and have an abortion as late as you can!
WELL EATING A WHOLE LOT WONT GET YOU THE CURVES YOU WANT THE THING TO DO IS TO WORK OUT AND TIGHTEN UP THE SPOTS WHERE YOU WANT TO LESSEN LIKE YOU WANT BIGGER HIPS SO GET YOUR STOMACH TIGHT AND FIT WHICH WILL MAKE YOUR HIPS LOOK WIDER..BUT IF YOU DO BUTT CRUNCHES THAT WILL MAKE YOUR BUTT BIGG WHICH IN RETURN WILL BOUNCE OFF UR HIPS
it in your genes.you have to be born with it
As you get older your hips will widen themselves.
have alot of sex and maybe a baby?
I've NEVER heard of a woman asking this question. ENJOY YOURSELF! ENJOY having thin hips. But if you really want to widen them, have a baby.
if you just eat you will put weight on all over and just not where you want it so I don't advise that.
Having a baby will do just that but I don't recommend that either.
Some people are just made the they are and just be happy with what you have and that you don't weigh more than you should.
wear white.
ugh i have wide hips & it sucks! a size 5 jeans fit me perfect length wise thigh wise and then i go to button them & i have to pull and pull again & they wont button even tho they fit!! and my stomach is completely flat!! i have to buy 2 sizes bigger just for my hips. it sucks!! love the body u have!!ur shoulder width & ur hip width is naturally the same. so u'd get wider shoulders to& they will get wider after u have children.
having a baby worked wonders for my hips!!
I have very curvy hips but its part of my gens maybe most Latinas don't really have a hip problem, but the thing is that having a baby is a good way to having more hips but when its your time . Try pilates that helps .. and try working on exercises that focus on your behind>>> :)
Not many seem to have answered your question yet - get fat probably isn't useful advice! The muscles you need to develop are those on the lateral thigh and pelvis. Their role is to move the leg sideways, away from the midline. To develop them and bulk them out, you must do this movement against resistance. Unless you have access to specific gym equipment, this is unfortunately rather difficult to do without straining your opposite knee. Join a gym with a good selection of multi-gym equipment.
i was born with it i think u can only born with it
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