How do I lose my belly?
How do I lose my jelly belly with excercise, I do not want to lose any weight as i feel my weight is fine the way it is, but I have a wee jelly belly that sticks out a bit, I can't wear a top without it being noticed, all I would like to know is how to lose the jelly belly without losing alot of weight, I think I just need to tone my stomach but how do I do that? I'd rather know how to do it quickly but I know it may take time, anyone any ideas? Thanks
Answers:
runnning will lose any fat on your stomach and by doing sit ups you can tone it up by building muscle..muscle actually weighs more then fat so you may find that your weight goes up a tiny bit!
sit ups!
You can exercise and diet, or get liposuction.
Sit ups.
belly dancing!
try baba ramdev ji ka yoga nd meditaion
If you find out an easy way let me know.
I only know situps.
do an entire ab routine every night before bed consisting of 50 sit ups, 45 crunches, 40 leg lifts while on back, 30 circular leg lifts while on back, then raise your legs 6 inches off the floor for as long as you possibley can. you probably wont be able to do all this on your first night, but stick with it and i promise you a leaner tummy.
by wearing a really big shirt lol
Sit-Ups but to add some resistence hold a 5 or 10 pound weight next your chest.
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Do you have visible cellulite? Studies show 95% of women do! But in our two-week independent clinical study, women who used Sculptique Body Contour Creme as directed noticed a difference!
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After using for six weeks, the percentage of test panelists who saw visible improvement in key areas:
86% noticed improvement in appearence of “orange peel” effect
82% noticed improvement in appearence of celllulite
73% noticed measurable reduction
72% noticed improvement in appearence of skin firmness
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Answers:
runnning will lose any fat on your stomach and by doing sit ups you can tone it up by building muscle..muscle actually weighs more then fat so you may find that your weight goes up a tiny bit!
sit ups!
You can exercise and diet, or get liposuction.
Sit ups.
belly dancing!
try baba ramdev ji ka yoga nd meditaion
If you find out an easy way let me know.
I only know situps.
do an entire ab routine every night before bed consisting of 50 sit ups, 45 crunches, 40 leg lifts while on back, 30 circular leg lifts while on back, then raise your legs 6 inches off the floor for as long as you possibley can. you probably wont be able to do all this on your first night, but stick with it and i promise you a leaner tummy.
by wearing a really big shirt lol
Sit-Ups but to add some resistence hold a 5 or 10 pound weight next your chest.
Reformulated with better technology
for better than ever results in 14 days!
Say “hello” to a smoother look…say “goodbye” to that orange-peel skin!
Results in just two weeks!
Do you have visible cellulite? Studies show 95% of women do! But in our two-week independent clinical study, women who used Sculptique Body Contour Creme as directed noticed a difference!
Continued use gives even better results!
After using for six weeks, the percentage of test panelists who saw visible improvement in key areas:
86% noticed improvement in appearence of “orange peel” effect
82% noticed improvement in appearence of celllulite
73% noticed measurable reduction
72% noticed improvement in appearence of skin firmness
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