How to make nice veggie burgers?
Hi!
Can anyone suggest a nice recipe for veggie burgers. nothing too complicated please.
Thank You.
Answers:
1 (15 1/2 ounce) can garbanzo beans
1/2 cup of uncooked pearl barley
1/2 cup of uncooked brown rice
1 1/2 cups water
2 medium carrots (finely shredded)
1 egg
1 tablespoon garlic powder
3 tablespoons onion powder or onion flakes
2 teaspoons black pepper
2 teaspoons paprika
2 teaspoons cumin powder
Wash the barley and rice and drain.
Add 1 1/2 cups of water to the grains and let it soak for 1 hour.
Then cook the grains until done.
In a blender, puree the can of beans.
When done, put into a large bowl with the garlic powder, onion powder, black pepper, paprika, and cumin powder and mix well.
Add the shredded carrots to the bean mix.
When the grains are done cooking, put them into the blender in 1 cup batches (don't dump all the rice in at once because it becomes gummy) and blend until it forms sort of a sticky ball.
Do this until all the grains are used up.
Add the sticky rice mix to the garbanzo bean mix and blend well (I just used my hands).
Add an egg to the mix now and stir.
Now form the mixture into 10 balls and flatten them like burger patties.
Put onto a lightly greased baking pan and broil about 5 inches from heat for 5 minutes per side.
OR
VEGGIE BURGER
10 ounces frozen chopped spinach
1 large potato
1 medium onion
1 medium bell pepper
1 cup french-style cut frozen green beans
1 tablespoon garlic powder
1 tablespoon dried chopped onions (may
substitute fresh chopped onions)
1/2 teaspoon paprika
1/2 cup BBQ sauce
1/2 cup bread crumbs (seasoned, if desired)
1 1/2 cups quick cooking oatmeal
1 teaspoon seasoned salt
1 teaspoon vegetable broth powder
Thaw spinach in microwave. Microwave
potato until completely cooked and then
finely chop. Finely chop onion and pepper
and soften in microwave. Mix all ingredients
together thoroughly in large mixing bowl.
Form into thin patties (the thinner the
better) and fry in a lightly oiled iron or
"no-stick" pan. Serve on rolls with sauteed
onions, dill pickle slices, ketchup,
mayonnaise and cheese slices.
it is easer to by frosen morning star farms r the ones i like
Link below is to a site that makes burgers from tofu, nuts, textured vegetable protein. Must be a dozen recipes - they all look tasty.
You can't. Unless you are talking about grilling a half pound beef patty, and topping it with roasted red peppers, lettuce, tomato, and sauteed onions. On a onion Kaiser roll with a chipotle mayonaise?
I don't know how to cook 'em but I know where to buy 'em:
Amys.com
Yves
Burger King
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Can anyone suggest a nice recipe for veggie burgers. nothing too complicated please.
Thank You.
Answers:
1 (15 1/2 ounce) can garbanzo beans
1/2 cup of uncooked pearl barley
1/2 cup of uncooked brown rice
1 1/2 cups water
2 medium carrots (finely shredded)
1 egg
1 tablespoon garlic powder
3 tablespoons onion powder or onion flakes
2 teaspoons black pepper
2 teaspoons paprika
2 teaspoons cumin powder
Wash the barley and rice and drain.
Add 1 1/2 cups of water to the grains and let it soak for 1 hour.
Then cook the grains until done.
In a blender, puree the can of beans.
When done, put into a large bowl with the garlic powder, onion powder, black pepper, paprika, and cumin powder and mix well.
Add the shredded carrots to the bean mix.
When the grains are done cooking, put them into the blender in 1 cup batches (don't dump all the rice in at once because it becomes gummy) and blend until it forms sort of a sticky ball.
Do this until all the grains are used up.
Add the sticky rice mix to the garbanzo bean mix and blend well (I just used my hands).
Add an egg to the mix now and stir.
Now form the mixture into 10 balls and flatten them like burger patties.
Put onto a lightly greased baking pan and broil about 5 inches from heat for 5 minutes per side.
OR
VEGGIE BURGER
10 ounces frozen chopped spinach
1 large potato
1 medium onion
1 medium bell pepper
1 cup french-style cut frozen green beans
1 tablespoon garlic powder
1 tablespoon dried chopped onions (may
substitute fresh chopped onions)
1/2 teaspoon paprika
1/2 cup BBQ sauce
1/2 cup bread crumbs (seasoned, if desired)
1 1/2 cups quick cooking oatmeal
1 teaspoon seasoned salt
1 teaspoon vegetable broth powder
Thaw spinach in microwave. Microwave
potato until completely cooked and then
finely chop. Finely chop onion and pepper
and soften in microwave. Mix all ingredients
together thoroughly in large mixing bowl.
Form into thin patties (the thinner the
better) and fry in a lightly oiled iron or
"no-stick" pan. Serve on rolls with sauteed
onions, dill pickle slices, ketchup,
mayonnaise and cheese slices.
it is easer to by frosen morning star farms r the ones i like
Link below is to a site that makes burgers from tofu, nuts, textured vegetable protein. Must be a dozen recipes - they all look tasty.
You can't. Unless you are talking about grilling a half pound beef patty, and topping it with roasted red peppers, lettuce, tomato, and sauteed onions. On a onion Kaiser roll with a chipotle mayonaise?
I don't know how to cook 'em but I know where to buy 'em:
Amys.com
Yves
Burger King
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