How can i improve my people skills/confidence and self esteem?
Answers:
Take steps by taking little risk every day.
Small stuff like talking to 1stranger; each day for any reason; maybe asking the time, an address, tell them how nice their clothes are or how nice they look or what a nice day it is.
Also get some courage and joing a local organization. A place where you can voice your opinion and talk out loud. Reading, Poetry or Drama club.
Practice speech or reading books / poetry out loud in front of friends & family also looking your self in the mirror.
And last but probably most important :every morning when you wake up, look in the mirror and say to your self.
*** Today I'm going to have a great day, I'm a beautiful person full of confidence in my self and I'm not afraid of anything that will come my way in this wonderful day.
try a good karate or kung fu school it sure helped me out a lot in those areas of life
therapy
If at work I always make people feel good about themselves by asking them a question about their job. It flatters them that i have taken the trouble to ask about their expertise. If a stranger I make the effort to say hello or a remark about the day - 9 times out of 10 people will appreciate the attention. Go out and buy something stunning to wear, become a head turner but be humble - no one likes an egocentric person. Be interested (genuinely) in other people's opinions and lives. You learn so much more about yourself when you open up like this.
join a drama club
it helped meh
After an encounter, analyse the conversation, actions and body language. Recall what you said (or did not say) and try to work out what (if anything) you did wrong.
Were you adequately informed on the subjects of conversation - do you need to mug up or just attempt to steer the conversation to your areas of knowledge?
While you may have to borrow from others' behaviour, be choosy and always strive to present your own personality, not a copy of someone who happens to be popular.
Good Luck.
I just say F them. If you don't like me, don't talk to me. I also try not to talk. And when I do I always speak the truth.Instant resopect from people who matter.The self esteem.just picture the fattest, nastiest chic with three chins and too many zits too count with a crumby attitude (like Gilbert Grapes Mom) and say to yourself.at least Im not that chic. God also helps.and if your are fat..tell yourself, at least I didn't decide to give my life to George Bush..I have all my appendigages.
Love others and you will grow naturally but quickly
Learn to love every bit of yourself for who you are. and the confidence and self esteem will come.
i think thet this site is wery helpfull http://www.theaones.com/hypnosis.htm.
Have you ever tried an acting class? A good, supportive teacher should be able to build your confidence in interacting with other people quite effectively.
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