When you feel so bad, you think about sucide....?
i was supposed to see my thearpist last week but she had to cancel becuase of training..
And at the moment i feel i need more help, i ask for but she could not give me it at the time...
also i find it hard to talk to people about my feelings espically when i feel like this.
I just dont know what to do...
i feel like i need to go away or to hospital or something just so i can sort things out,
Any tips?advice? or your own life experinces would be a great help thank you x
Answers:
I think you definitely need to seek help, your therapist sounds like an idiot if she knows how bad your feeling and isn't helping you. Do you have any family members or close friends you can talk to.I'm like you, I find it hard to open up to people, I was depressed for a long time, and only recently told a couple of people from my family, it was such a relief and weight off my shoulders to speak to someone about it, its something that one person cant deal with alone and we really do need some one to turn to when we need to talk. If you do feel like you are tempted to end it, there is no shame in going in the emergency room in hospital and asking for help.you have a serious medical condition, much like any other disease and should seek medical help. If you do go in to a emergency room, you will be sent to a psyciatric ward, where you'll speak to a professional about your problems, and they will help you get better..
Good Luck
Chin up. Life can only get better.
Go to hospital so you cant commit suicide and they will give you tablets to supposedly make you feel better. There are nurses there 24 hours to talk to. Hope you feel better soon.
Suicide is a selfish action just think of the heartache you would leave behind,i now some people get bad but i would consider myself to have been in a bad situation and just to imagine how your family would feel is enough to put you off.
Your therapist should not be telling you she has not got the time for you she should be there to help you when you are feeling this way ,sounds like she just wants to get paid to me,i know it sounds unrealistic but think positive and tell yourself that it is not going to beat you are stronger than it it does help if you can do it xxx hope you get better soon xxx
Hey you shouldn't feel so down, trying to figure out why you feel so bad and work on one problem at a time. Ive had my fair share of problems feel free to chat to me any time prestonlass_1984@yahoo.co.uk
Rome wasnt built in a day.
Do something like take a trip to the zoo and watch the animals or take a nice walk in the country and take in some nice scenery.
Hello, pls do not think that way, you have a whole life ahead of yourself to think..pls get in contact with your therapist, or if not search for another therapist, who would see you immediately.
You sound to me that you are a lovely person who needs some guidance to help through these tough times, have you discussed this to your best friend or family member, it would be an ideal way to do this so someone is there to help you.
I urge to look at yourself at a mirror and smile because it would be sad to see someone as yourself think this way because there are people out there that really love you for who you are and would take care of you, so stand up and feel happy and proud of yourself...
Bye.
If you are thinking about cooking recipes, contraception or the emergency pill you are a long way off being depressed.
I think you have too much time on your hands to think about life.
Perhaps you need to get busy ?
I have been down this road and even went to the point of writing my will out last Christmas & planning the end.
I was lucky to have family & friends who I could talk to and yes I was under a councillor but I still needed to chat in between sessions.
I am pulling througth but still have down & Lonely days with hope that my life will eventually be OK again.
You have to believe that time is a great healer and life will get better & it really does.
Keep talking and smiling.
If you ever get suicide thoughts contact your doctor or the Samaritans you are never alone in your problems.
Good Luck
Jeff
i never knew..tht
Ask to go into hospital, do it to-day, right now. e-mail or `phone your doctor. You will feel so much better, when you have people around you experiencing the same feelings, you can talk things through with them and the staff. They`ll give you medication which will sort out your depression, you REALLY will start to feel better. Please do it now.
I am sorry your therapist didn't have time for you. Please go to the nearest hospital and tell them you are suicidal. They may admit you to a ward where you can be watched and will get a psychiatrist for you to talk to. You have value and you can overcome depression. It will take hard work and some medication but you can do this. I know I have been there. You are worthy, you have value, someone does love you, you can beat this thing. Do not do anything to yourself. Good luck
A colleague of mine commited suicide about 15 years ago.
It affected me profoundly (it is one reason I hate catholic priests - but that's another story)
His family are still upset, baffled and angry at him for doing it.
he did it because of debts and depression about a business.
He thought his family would be better off without him. They aren't
He has missed so much joy in 15 years. 15 years of summers, 15 years of music.... I know it's stupid, but, when theres a new comedy on TV, I cant help thinking "If only A* was alive, he'd love this"
Death comes soon enough for all of us. Live life while you can.
wel,dont u wory buddy.its just a matter of time..at instances when such thoughts pour in.just divert yrself.n dont afford the luxury of even a single negative thought.all these feelings are just temporary..so i want u 2 live evry moment of yr life.dont forget my dear friend that every moment is a miracle!we love u very much.so plzz be there for us! :-)
May I say that I've been there.
After years of taking care of three parents dying one at a time. Depression overtook me.
For 7 years I thought of suicide. Then after finally making a Drs. Appointment, he learned I had a underactive thyroid.
I went on thyroid medication, Synthroid and in thirty days I felt totally normal again.. I WAS ASTOUNDED. BUT IT FELT WONDERFUL.
All the daily suicidal thoughts and depression went away. Somehow all of the things that caused me so much pain slipped to the back of my thoughts instead of being in my constant thoughts all the time.
It would definetly be a serious thing to consider.
It may not be the answer, but it certain isn't as expensive as therapy.
As a person of faith one of the things I was finally able to do, RE: caring for dying parents, was say" I did the best I could, I couldn't do any more, Lord help me be better".
I must say there have been numerous times in my life when I totally reach the wall that, by asking him your God will step in and take away the pain and distress in your life.
I am a person of faith and it aways amazes me that soon after I ask and you have to ask for the help (in your mind works just fine) , your life will just get better.
Please take care and God be with you. There are many people who feel just like you do.
If you are on a lot of medications, they too can cause serious depression. Make sure your Dr. knows how you feel.
NNNNNN...ever..rrrrrrr!
There are many who need you to be thier friend. Find 'em.
There is also a more beautiful life out there waiting for you to enjoy.Plz,Don't stuff your mind with such things.
Immediately run to a church and light a candle. Offer a prayer. If possible, accompanied by a pleasing song. Or, you may go on sight seeing. Spend time with close friends. Never allow the negative thoughts get better of you.
I feel like I don't want to live anymore.I feel like if I wasn't here.than all of my problems would be gone.I wouldn't have to deal with the stupid people at work.my friend who acts like the world revolves around her..and has to be center of attention.I wouldn't have to listen to my mom ***** about nothing.or feel like I will end up alone..I won't have to figure out what to go to school about.and I will stop crying for things that seem so hard to reach.But than I think about it.things aren't easy.life has heart aches.family problems.If Life was soo simple..than everyone would get along.everyone would look like a model.guys wouldn't be jerks.(which if you ask me.is a good one).but it wouldn't mean anything.because you would get everything you want without earing it.Life is full of surprises.and its a wonderful thing.to have.People wouldn't have died back in the world wars..for people to commit sucide when times get hard..I have been told that sucide is a easy way out for the people who does it.but for the people who care about them.its not easy.they don't understand why..No one should want to kill themselves.I guess I am not the one to talk.but I look back..and I do have good times.but there seems to be more bad times.but I am hoping that I have more good times to come.I think that one day.things will come together and I will be happy..
I hope you see that things will one day be better for you..
"Your troubles will cease and fortune will smile upon you"...
I not only thought about suicide I attempted it a few times last year only.I went to live in London in April last year and everything was great during the Summer, then the winter started and I was alone and feeling very depressed.I quit my job and stayed in my room for 3weeks.I stopped eating and started thinking about suicide every day.I tried cutting my wrists and taking overdoses.I thought about jumping under a train.In the end all I wanted to do was run away and hide or just sleep forever so that my problems would disappear.When I came home and my parents saw the state of me we decided I needed to go to hospital.I was there for a month.It was all very surreal.I hated it there coz I I have a paranoia problem and all they do in there is follow you around with a clipboard and watch you eat and sleep.But maybe that's exactly what I needed.Since I got out I was diagnosed with Bipolar Disorder by my psychiatrist and am on very helpful medication for it.I'm delighted to finally know why I changed from being on top of the world last year in London to nearly being under the earth in October.Don't think about suicide.Try to talk to somebody maybe you're GP even.And write down how you feel.You could show that to somebody then instead of feeling uncomfortable trying to explain.
Go to A&E and ask to speak to the duty psychiatrist. Tell him or her how you feel. Ask to be admitted for a while. Take care .
I try to sleep as much as possible. Do make an appointment with your doctor. Do keep asking for help, don't let any-one fob you off, you are fighting for yourself - who else will ?
When you get through this really bad feeling, you will be glad you did seek help, although at the moment this may not seem realistic to you.
Hi - I am sorry you are feeling so bad at the moment.
Hopefully some of the kind responses here will help demonstrate that there are people out there that do care about you..
Of course, none of us know what you are going through at the moment, or how you are feeling, so it may seem like no-one could ever really understand why you are thinking about suicide now...
It may help to talk things through with an anonymous stranger - someone who will not judge or tell you what to do. That is what Samaritans exist for. Feel free to call anytime, on the numbers below:
08457 90 90 90 in the UK and Northern Ireland
1850 60 90 90 in the Republic of Ireland
You may prefer to e-mail:
jo@samaritans.org
I do hope you feel better soon. You may not realise it now, but by having the courage to ask for help, you might just have taken your first step towards a brighter future.
Take care:.)
Your feelings are not facts. They are like your internal weather system; they can be bright and sunny or dull and grey or wild and stormy. With the external weather, what do we do?
1) we accept it because we can't physically change it by an act of will.
2) We know that it won't last forever, so we make ourselves as comfortable as we can in spite of it .
3)We wait it out and sure as night follows day, it changes.
I know this sounds simplistic, but it's the truth.
The problem with bad feelings is that we tell ourselves that we can't bear them and must take drastic action to get rid of them once and for all. But even the happiest person alive can't deny that they have bad days;it's just that they are better at distracting themselves or waiting it out than some of the rest of us. We CAN wait it out and we CAN find something to do while we're waiting - even if it's only to paint our nails or take a bath,or ten baths - whatever it takes to let time pass.You are a good person who experiences bad feelings frequently at this time. You may have very good reasons for this and you can talk those out with your therapist, but it would be good if you could devise a few little strategies for waiting out the bad feelings in between appointments. Accept that you have them; accept that they're out of proportion at the moment and take my word for it, the time will come when you will be glad you waited; the day will come when you will say to yourself "It's not such a bad life after all".
If you can get hold of a book by Dr. Claire Weekes called Self-Help for your Nerves you might find some of it helpful. The book may be a little dated now, but she's very good at explaining how to cope with srong feelings, panic attacks, low moods etc. Good luck - you WILL get better; but it takes a little time,because you didn't come to this point overnight and you won't recover overnight either.
hey hon, there are people dyin who wud love not to. Life is all good, even the bad times are good, you've heard the song. All life is a great experience. Don't give up on it, u will miss so much and people will miss u
Hi there, I believe you need to seek out a Psychiatrist and maybe a different therapist. You don't have to feel so down. I did and now I take a little bit of medicine and the yucky feelings have lifted. Your life can be of better quality. Call a Psychiatrist and make an appointment. He/she will let you know the way to get rid of the lousy feelings or at the least make you feel much better so you can start living once again. :-)
Honey, get more professional help and support.
Just remember, Suicide is forever. Depression is not! It does get better, although you might not believe it right now.
The best thing you can do, is to be honest with your GP to get the input you deserve and need.
Good luck .
Ive been a manic depressive since i was 15 I'm 33 now but when i could not get an appointment for what ever reason i used to write all my thoughts down, then read them aloud it was like i was telling someone or better still find someone like yourself maybe on line you never need to meet but you could have support and be supportive. i tried to commit suicide the aftermath if your not successful is bad, its not worth it I'm writing this cause i feel for you there are people out there who care i hope you deal with whatever it is your going through xx
Nah, I want to stick around and see how many people I can F* with before I die of natural causes.
just kidding, when depressed, which is seldom, I think about all the good in my life, take a walk, shop for nothing in a high street or shopping centre, do anything to take my mind off my problems. Also visiting elderly house bound neighbors helps as well.
Killing self is a cowardly way out. Having studied psychology for years, I can say that the worst part is the near misses. People who damage themselves for life physically, but failed miserably in suicide. Like the teenaged girl whose case was one I knew of. She tried to overdose but only destroyed her liver. Last I heard on a transplant list, but who knows if she will live long enough to get it.
Worse, it is a one way street. I care not to be fed to the crematory's fire until I must.
My heart and stomach churned as I read these answers.I remember teenage angst.
You will get over it, it WILL pass.Stay strong all
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And at the moment i feel i need more help, i ask for but she could not give me it at the time...
also i find it hard to talk to people about my feelings espically when i feel like this.
I just dont know what to do...
i feel like i need to go away or to hospital or something just so i can sort things out,
Any tips?advice? or your own life experinces would be a great help thank you x
Answers:
I think you definitely need to seek help, your therapist sounds like an idiot if she knows how bad your feeling and isn't helping you. Do you have any family members or close friends you can talk to.I'm like you, I find it hard to open up to people, I was depressed for a long time, and only recently told a couple of people from my family, it was such a relief and weight off my shoulders to speak to someone about it, its something that one person cant deal with alone and we really do need some one to turn to when we need to talk. If you do feel like you are tempted to end it, there is no shame in going in the emergency room in hospital and asking for help.you have a serious medical condition, much like any other disease and should seek medical help. If you do go in to a emergency room, you will be sent to a psyciatric ward, where you'll speak to a professional about your problems, and they will help you get better..
Good Luck
Chin up. Life can only get better.
Go to hospital so you cant commit suicide and they will give you tablets to supposedly make you feel better. There are nurses there 24 hours to talk to. Hope you feel better soon.
Suicide is a selfish action just think of the heartache you would leave behind,i now some people get bad but i would consider myself to have been in a bad situation and just to imagine how your family would feel is enough to put you off.
Your therapist should not be telling you she has not got the time for you she should be there to help you when you are feeling this way ,sounds like she just wants to get paid to me,i know it sounds unrealistic but think positive and tell yourself that it is not going to beat you are stronger than it it does help if you can do it xxx hope you get better soon xxx
Hey you shouldn't feel so down, trying to figure out why you feel so bad and work on one problem at a time. Ive had my fair share of problems feel free to chat to me any time prestonlass_1984@yahoo.co.uk
Rome wasnt built in a day.
Do something like take a trip to the zoo and watch the animals or take a nice walk in the country and take in some nice scenery.
Hello, pls do not think that way, you have a whole life ahead of yourself to think..pls get in contact with your therapist, or if not search for another therapist, who would see you immediately.
You sound to me that you are a lovely person who needs some guidance to help through these tough times, have you discussed this to your best friend or family member, it would be an ideal way to do this so someone is there to help you.
I urge to look at yourself at a mirror and smile because it would be sad to see someone as yourself think this way because there are people out there that really love you for who you are and would take care of you, so stand up and feel happy and proud of yourself...
Bye.
If you are thinking about cooking recipes, contraception or the emergency pill you are a long way off being depressed.
I think you have too much time on your hands to think about life.
Perhaps you need to get busy ?
I have been down this road and even went to the point of writing my will out last Christmas & planning the end.
I was lucky to have family & friends who I could talk to and yes I was under a councillor but I still needed to chat in between sessions.
I am pulling througth but still have down & Lonely days with hope that my life will eventually be OK again.
You have to believe that time is a great healer and life will get better & it really does.
Keep talking and smiling.
If you ever get suicide thoughts contact your doctor or the Samaritans you are never alone in your problems.
Good Luck
Jeff
i never knew..tht
Ask to go into hospital, do it to-day, right now. e-mail or `phone your doctor. You will feel so much better, when you have people around you experiencing the same feelings, you can talk things through with them and the staff. They`ll give you medication which will sort out your depression, you REALLY will start to feel better. Please do it now.
I am sorry your therapist didn't have time for you. Please go to the nearest hospital and tell them you are suicidal. They may admit you to a ward where you can be watched and will get a psychiatrist for you to talk to. You have value and you can overcome depression. It will take hard work and some medication but you can do this. I know I have been there. You are worthy, you have value, someone does love you, you can beat this thing. Do not do anything to yourself. Good luck
A colleague of mine commited suicide about 15 years ago.
It affected me profoundly (it is one reason I hate catholic priests - but that's another story)
His family are still upset, baffled and angry at him for doing it.
he did it because of debts and depression about a business.
He thought his family would be better off without him. They aren't
He has missed so much joy in 15 years. 15 years of summers, 15 years of music.... I know it's stupid, but, when theres a new comedy on TV, I cant help thinking "If only A* was alive, he'd love this"
Death comes soon enough for all of us. Live life while you can.
wel,dont u wory buddy.its just a matter of time..at instances when such thoughts pour in.just divert yrself.n dont afford the luxury of even a single negative thought.all these feelings are just temporary..so i want u 2 live evry moment of yr life.dont forget my dear friend that every moment is a miracle!we love u very much.so plzz be there for us! :-)
May I say that I've been there.
After years of taking care of three parents dying one at a time. Depression overtook me.
For 7 years I thought of suicide. Then after finally making a Drs. Appointment, he learned I had a underactive thyroid.
I went on thyroid medication, Synthroid and in thirty days I felt totally normal again.. I WAS ASTOUNDED. BUT IT FELT WONDERFUL.
All the daily suicidal thoughts and depression went away. Somehow all of the things that caused me so much pain slipped to the back of my thoughts instead of being in my constant thoughts all the time.
It would definetly be a serious thing to consider.
It may not be the answer, but it certain isn't as expensive as therapy.
As a person of faith one of the things I was finally able to do, RE: caring for dying parents, was say" I did the best I could, I couldn't do any more, Lord help me be better".
I must say there have been numerous times in my life when I totally reach the wall that, by asking him your God will step in and take away the pain and distress in your life.
I am a person of faith and it aways amazes me that soon after I ask and you have to ask for the help (in your mind works just fine) , your life will just get better.
Please take care and God be with you. There are many people who feel just like you do.
If you are on a lot of medications, they too can cause serious depression. Make sure your Dr. knows how you feel.
NNNNNN...ever..rrrrrrr!
There are many who need you to be thier friend. Find 'em.
There is also a more beautiful life out there waiting for you to enjoy.Plz,Don't stuff your mind with such things.
Immediately run to a church and light a candle. Offer a prayer. If possible, accompanied by a pleasing song. Or, you may go on sight seeing. Spend time with close friends. Never allow the negative thoughts get better of you.
I feel like I don't want to live anymore.I feel like if I wasn't here.than all of my problems would be gone.I wouldn't have to deal with the stupid people at work.my friend who acts like the world revolves around her..and has to be center of attention.I wouldn't have to listen to my mom ***** about nothing.or feel like I will end up alone..I won't have to figure out what to go to school about.and I will stop crying for things that seem so hard to reach.But than I think about it.things aren't easy.life has heart aches.family problems.If Life was soo simple..than everyone would get along.everyone would look like a model.guys wouldn't be jerks.(which if you ask me.is a good one).but it wouldn't mean anything.because you would get everything you want without earing it.Life is full of surprises.and its a wonderful thing.to have.People wouldn't have died back in the world wars..for people to commit sucide when times get hard..I have been told that sucide is a easy way out for the people who does it.but for the people who care about them.its not easy.they don't understand why..No one should want to kill themselves.I guess I am not the one to talk.but I look back..and I do have good times.but there seems to be more bad times.but I am hoping that I have more good times to come.I think that one day.things will come together and I will be happy..
I hope you see that things will one day be better for you..
"Your troubles will cease and fortune will smile upon you"...
I not only thought about suicide I attempted it a few times last year only.I went to live in London in April last year and everything was great during the Summer, then the winter started and I was alone and feeling very depressed.I quit my job and stayed in my room for 3weeks.I stopped eating and started thinking about suicide every day.I tried cutting my wrists and taking overdoses.I thought about jumping under a train.In the end all I wanted to do was run away and hide or just sleep forever so that my problems would disappear.When I came home and my parents saw the state of me we decided I needed to go to hospital.I was there for a month.It was all very surreal.I hated it there coz I I have a paranoia problem and all they do in there is follow you around with a clipboard and watch you eat and sleep.But maybe that's exactly what I needed.Since I got out I was diagnosed with Bipolar Disorder by my psychiatrist and am on very helpful medication for it.I'm delighted to finally know why I changed from being on top of the world last year in London to nearly being under the earth in October.Don't think about suicide.Try to talk to somebody maybe you're GP even.And write down how you feel.You could show that to somebody then instead of feeling uncomfortable trying to explain.
Go to A&E and ask to speak to the duty psychiatrist. Tell him or her how you feel. Ask to be admitted for a while. Take care .
I try to sleep as much as possible. Do make an appointment with your doctor. Do keep asking for help, don't let any-one fob you off, you are fighting for yourself - who else will ?
When you get through this really bad feeling, you will be glad you did seek help, although at the moment this may not seem realistic to you.
Hi - I am sorry you are feeling so bad at the moment.
Hopefully some of the kind responses here will help demonstrate that there are people out there that do care about you..
Of course, none of us know what you are going through at the moment, or how you are feeling, so it may seem like no-one could ever really understand why you are thinking about suicide now...
It may help to talk things through with an anonymous stranger - someone who will not judge or tell you what to do. That is what Samaritans exist for. Feel free to call anytime, on the numbers below:
08457 90 90 90 in the UK and Northern Ireland
1850 60 90 90 in the Republic of Ireland
You may prefer to e-mail:
jo@samaritans.org
I do hope you feel better soon. You may not realise it now, but by having the courage to ask for help, you might just have taken your first step towards a brighter future.
Take care:.)
Your feelings are not facts. They are like your internal weather system; they can be bright and sunny or dull and grey or wild and stormy. With the external weather, what do we do?
1) we accept it because we can't physically change it by an act of will.
2) We know that it won't last forever, so we make ourselves as comfortable as we can in spite of it .
3)We wait it out and sure as night follows day, it changes.
I know this sounds simplistic, but it's the truth.
The problem with bad feelings is that we tell ourselves that we can't bear them and must take drastic action to get rid of them once and for all. But even the happiest person alive can't deny that they have bad days;it's just that they are better at distracting themselves or waiting it out than some of the rest of us. We CAN wait it out and we CAN find something to do while we're waiting - even if it's only to paint our nails or take a bath,or ten baths - whatever it takes to let time pass.You are a good person who experiences bad feelings frequently at this time. You may have very good reasons for this and you can talk those out with your therapist, but it would be good if you could devise a few little strategies for waiting out the bad feelings in between appointments. Accept that you have them; accept that they're out of proportion at the moment and take my word for it, the time will come when you will be glad you waited; the day will come when you will say to yourself "It's not such a bad life after all".
If you can get hold of a book by Dr. Claire Weekes called Self-Help for your Nerves you might find some of it helpful. The book may be a little dated now, but she's very good at explaining how to cope with srong feelings, panic attacks, low moods etc. Good luck - you WILL get better; but it takes a little time,because you didn't come to this point overnight and you won't recover overnight either.
hey hon, there are people dyin who wud love not to. Life is all good, even the bad times are good, you've heard the song. All life is a great experience. Don't give up on it, u will miss so much and people will miss u
Hi there, I believe you need to seek out a Psychiatrist and maybe a different therapist. You don't have to feel so down. I did and now I take a little bit of medicine and the yucky feelings have lifted. Your life can be of better quality. Call a Psychiatrist and make an appointment. He/she will let you know the way to get rid of the lousy feelings or at the least make you feel much better so you can start living once again. :-)
Honey, get more professional help and support.
Just remember, Suicide is forever. Depression is not! It does get better, although you might not believe it right now.
The best thing you can do, is to be honest with your GP to get the input you deserve and need.
Good luck .
Ive been a manic depressive since i was 15 I'm 33 now but when i could not get an appointment for what ever reason i used to write all my thoughts down, then read them aloud it was like i was telling someone or better still find someone like yourself maybe on line you never need to meet but you could have support and be supportive. i tried to commit suicide the aftermath if your not successful is bad, its not worth it I'm writing this cause i feel for you there are people out there who care i hope you deal with whatever it is your going through xx
Nah, I want to stick around and see how many people I can F* with before I die of natural causes.
just kidding, when depressed, which is seldom, I think about all the good in my life, take a walk, shop for nothing in a high street or shopping centre, do anything to take my mind off my problems. Also visiting elderly house bound neighbors helps as well.
Killing self is a cowardly way out. Having studied psychology for years, I can say that the worst part is the near misses. People who damage themselves for life physically, but failed miserably in suicide. Like the teenaged girl whose case was one I knew of. She tried to overdose but only destroyed her liver. Last I heard on a transplant list, but who knows if she will live long enough to get it.
Worse, it is a one way street. I care not to be fed to the crematory's fire until I must.
My heart and stomach churned as I read these answers.I remember teenage angst.
You will get over it, it WILL pass.Stay strong all
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