How do i overcome uneasyness when talking with any people? Please advise. thanks?
I never used to be like that, but now i feel uneasy, little nervouse and self consious which caused me re-rimmed eyes too. pls advise me how to overcome this problem. thanks
Answers:
You are shy, thats normal for many people, just try to relax ,do yoga or meditation, this will calm your mind, and body. Have your best friend around and talk about anything lets say why you find it hard to talk to people. Anyway it,s no use talking about everything thats very boring. Pick a topic to talk about for 10 minnets, and then longer untill you feel at ease, maybe you will became a chatter box before you know it.
The best thing is to probably talk to more people. It may seem difficult (and I am such a hypocrit) but simply talking to people more a work/the store/the park/school/etc. after a while you'll get used to saying formailites such as "Good after noon" and "have a good day". Then you can build on that until you are good and polite conversation. Then tackle the bigger stuff.
Just know that they might be like you. That is how I was, I don't really start conversations. But I try to talk to people, the hard part is having a reason to talk about. I get shy. I also stutter sometimes. just get out there until you get used to it.
Thanks for asking. I have the same problem.
Sometimes I feel like I tune into what their nagative thinking, but it's probably coming from my negative mind, or more what I am self concious about myself.
i get that away around people and i start talking to fast.i learn to make my self calm down and think of it this was they are just people. whats to be shaken up for, but believe me it does not work all the time. My boss makes me nervouse and she has to tell me to slow down. I also learn to start cracking jokes off alot of times some one well laugh and you will start to feel at ease.
Just think of how they look naked
You just have to be confident to yourself and believe in yourself. Remember the The Greatest Impediment to Genius is Self Doubt
when you're taking to someone look them in their eyes.it will feel good talking straight to their eyes you know!
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Answers:
You are shy, thats normal for many people, just try to relax ,do yoga or meditation, this will calm your mind, and body. Have your best friend around and talk about anything lets say why you find it hard to talk to people. Anyway it,s no use talking about everything thats very boring. Pick a topic to talk about for 10 minnets, and then longer untill you feel at ease, maybe you will became a chatter box before you know it.
The best thing is to probably talk to more people. It may seem difficult (and I am such a hypocrit) but simply talking to people more a work/the store/the park/school/etc. after a while you'll get used to saying formailites such as "Good after noon" and "have a good day". Then you can build on that until you are good and polite conversation. Then tackle the bigger stuff.
Just know that they might be like you. That is how I was, I don't really start conversations. But I try to talk to people, the hard part is having a reason to talk about. I get shy. I also stutter sometimes. just get out there until you get used to it.
Thanks for asking. I have the same problem.
Sometimes I feel like I tune into what their nagative thinking, but it's probably coming from my negative mind, or more what I am self concious about myself.
i get that away around people and i start talking to fast.i learn to make my self calm down and think of it this was they are just people. whats to be shaken up for, but believe me it does not work all the time. My boss makes me nervouse and she has to tell me to slow down. I also learn to start cracking jokes off alot of times some one well laugh and you will start to feel at ease.
Just think of how they look naked
You just have to be confident to yourself and believe in yourself. Remember the The Greatest Impediment to Genius is Self Doubt
when you're taking to someone look them in their eyes.it will feel good talking straight to their eyes you know!
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