Cyclists heart rate etc?
what i meant in the question before was, that if you have a high heart rate ,high vo2max level, low level resting rates would you be prone to falling asleep while for example g.i. joe stops for ten mins to eat his spam sandwich, as this is the ambition of some darpa scientists?
Answers:
ask Lance?
His resting HR is 32bpm and his max sustainable HR is almost 200bpm and VO2 is well over 80
However, pro cyclists do nap a lot because it helps the body recover as your body produces Hgh when sleeping.
Hu cares..
From personal experience, I'd say no. I had a resting heart rate of 48 bpm and never felt like I needed to sleep.
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Answers:
ask Lance?
His resting HR is 32bpm and his max sustainable HR is almost 200bpm and VO2 is well over 80
However, pro cyclists do nap a lot because it helps the body recover as your body produces Hgh when sleeping.
Hu cares..
From personal experience, I'd say no. I had a resting heart rate of 48 bpm and never felt like I needed to sleep.
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