I play basketball and I was just wondering what are the best drills to do to improve your game?
Answers:
Try Bosch, I've heard Black & Decker aren't great
Hey!
You should try Bosch!
Good Luck, Bye!
ha ha i guess you mean practice drills on offense do layup drills where you and your teammates or a partner line up anywhere facing the basket and do layups one after another without missing one and force yourself to do a certain number like 20 consecutive layups and if you miss one start over itll force you to focus on evey layup you do and on defense you can do horizontal side steps where you basically move around the baseline of the court but you can only side step while being bent down itll help you stay infront of your opponent and try the having someone randomly pass you the ball anywhere on the court and shoot the ball as soon as you get it itll improve your awarness the more you do it but dont just shoot to shoot actually try to make the shot
you could do jump shots;
stand away from the basket and do a jump shot, try to get a certain amout, say 10, in in a row then move back a foot, and carry on until you can't reach the net any more.
Try setting up a plyometric drill get a 4 Mt's or so seat bench do bounces side to side over then finish with a basket throw .
You must break your game into sections
eg Stamina, leg strength. flexibility,hand eye co-ordination
the plyometric one I'm going to try with my throwing group next Thursday as a serious drill but with a bit of fun attached
I have found some of the best drills on these sites. They have everything from shooting drills, dribbling drills, and all kind of tips and drills for all your basketball needs and so much more!
whatever your writing hand is use it and your foot
If you are playing indoors, and you have more than one hoop, shoot for the first hoop, and when you get it in, dribble as fast as you can to the next hoop, and try to shoot, and carry on until you get tired or bored, which ever comes first! I do this at my basketball club, and its really good, as you practise shooting, and dribbling.
Good luck!
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