I am trying to find out what are the best keep fit dvds to buy?
Answers:
I like the Denise Austin Workout DVD's
I like Liberty X dance workout. It's not too strenuous and quite good fun.
These ones:
Tracey who stars ina soap (can't remember her surname) does an excellent one called salsasize, it combines aerobics with the salsa, it's really good
Carmen Electra's striptease, it is awesome! I do this everyday. It not only keeps you fit but its fun too!
I have a Yogalates video by Soloman and the Pump It Up Dance DVDs and both are good for general fitness and fun.
mad lizys
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