Does badminton help your stamina , strength or suppleness?
plz help i gta test on mon
Answers:
Stamina - yes
Strength - not really. (may be weight lighting for this one)
Suppleness - yes
yes, any exercise will
Mainly stamina, but it also increases your speed and hand eye coordination..
same as swimming, but in different ways..
Stamina - Yes it will definatly improve that
Strengh - Not really weight lifting will
Suppleness - Not sure.
As well as those it will also improve speed & agility and your physique.
does tae kwon do, do grapling, throws and joint locks or is it just kicks and punches?
Are Ducati MultiStrada motorbikes any good?
Football game?
michael shumacher the greatest F1 driver ever?
who are the largest football club in the world in terms of supporters clubs , away support etc?
is there a channel on the web to watch the chelsea match for free?
dundee united?
What do you think of our chances now?
What's the best website for football(soccer) training and tactics?
Answers:
Stamina - yes
Strength - not really. (may be weight lighting for this one)
Suppleness - yes
yes, any exercise will
Mainly stamina, but it also increases your speed and hand eye coordination..
same as swimming, but in different ways..
Stamina - Yes it will definatly improve that
Strengh - Not really weight lifting will
Suppleness - Not sure.
As well as those it will also improve speed & agility and your physique.
The answers post by the user, for information only, UKQnA.com does not guarantee the right.