Does football improve your stamina strength or supleness?
plz help i gta test on monday
Answers:
ALL OF THE ABOVE
I play football and football practice keeps you in shape by running which increases your stamina. Weight training which improves your strength. And drills which makes you a better player and helps you become more agile.
YES, all exercise does
yes
don't forget to factor in the loss in iq ratio.
good luck on your football test.
same as swimming and badminton, but in different ways. Good luck with all the tests! Why can't they just put them together under sports?
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Answers:
ALL OF THE ABOVE
I play football and football practice keeps you in shape by running which increases your stamina. Weight training which improves your strength. And drills which makes you a better player and helps you become more agile.
YES, all exercise does
yes
don't forget to factor in the loss in iq ratio.
good luck on your football test.
same as swimming and badminton, but in different ways. Good luck with all the tests! Why can't they just put them together under sports?
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